CrossFit Wreckage – CrossFit
Squat Clean (3-3-2-2-1-1)
**3’s and 2’s are touch and go**
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
10 Power Snatches 95/65
200′ Suicide Sprints
10 Overhead Squats 95/65
200′ Suicide Sprints
**Each set of runs counts as 1 rep**