8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

November 28, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Bench Press (2-2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

7 Box Jump Overs 24/20

7 Power Cleans 155/105

7 HSPU’s

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