CrossFit Wreckage – CrossFit
Thruster (6 Min. EMOM, 2 Reps EM)
Metcon (Time)
7 Rounds
10 Pistols
10 KB Clean & Jerks 53/35
10 KB Lunges 53/35
10 KB Snatches 53/35
7 Rounds
10 Pistols
10 KB Clean & Jerks 53/35
10 KB Lunges 53/35
10 KB Snatches 53/35