8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Friday

January 16, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Bench Press (5-5-5-5)

Metcon (Time)

4 Rounds

8 Front Squats 165/110

10 C2B Pull-ups

12 Bar Facing Burpees

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