8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

July 13, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Push Jerk (2-2-2-2-2-2)

Metcon (Time)

5 Rounds:

28 Double Unders

14 Hand Release Push-ups

7 Power Snatches 115/75

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