8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

March 15, 2020

CrossFit Wreckage – CrossFit

View Public Whiteboard

Front Squat (4-4-4-4)

Metcon (Time)

2 Mile Bike,

Then

10-9-8-7-6-5-4-3-2-1

Power Cleans 155/105

Toes to Bar

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