8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

August 19, 2017

CrossFit Wreckage – CrossFit

Back Squat (5-5-5-5)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

15 Sit-ups

12 Burpees

9 Power Cleans 155/105

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