8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

December 02, 2017

CrossFit Wreckage – CrossFit

Back Squat (5-5-5-5)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

12 Sit-ups

9 Power Cleans 115/75

6 Overhead Squats 115/75

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