8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

February 03, 2018

CrossFit Wreckage – CrossFit

CrossFit Games Open 12.1 (AMRAP – Reps)

7-Minute AMRAP of:

Burpees to a 6″ target

Metcon (AMRAP – Rounds and Reps)

10 Min. AMRAP

3 Power Cleans 155/105

2 Front Squats 155/105

1 Shoulder to Overhead 155/105

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