8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

February 24, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Back Squat (3-3-3-3-3)

Metcon (Time)

5 Rounds

50 Double Unders

25 Ab-Mat Sit-ups

10 Deadlifts 225/155

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