8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

March 17, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Back Squat (3-3-2-2-1-1)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

6 Clean & Jerks 135/95

12 Sit-ups

24 Double Unders

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