8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

April 14, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Overhead Squat (2-2-2-2-2-2)

Metcon (Time)

1000m Row

75 Slam Balls 30/20

50 Toes to Bar

25 Squat Cleans 155/105

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