8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

July 21, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Back Squat (4-4-4-4)

Metcon (Time)

5 Rounds

10 Snatches 95/65

10 Lateral Bar Hop Burpees

10 HSPU’s

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