8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

June 17, 2017

CrossFit Wreckage – CrossFit

Back Squat (4-4-4-4)

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

15 Hand Release Push-ups

10 Power Cleans 115/75

10 Front Squats 115/75

15 Sit-ups

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