CrossFit Wreckage – CrossFit
Overhead Squat (2-2-2-2-2-2)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
20 Double Unders
5 Squat Cleans 155/105
5 Barbell Push-ups
5 C2B Pull-ups
14 Min. AMRAP
20 Double Unders
5 Squat Cleans 155/105
5 Barbell Push-ups
5 C2B Pull-ups