8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

October 06, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Front Squat (2-2-2-2-2-2)

Metcon (Time)

100 Double Unders

75 Air Squats

50 Push-ups

25 Power Cleans 165/110

50 Push-ups

75 Air Squats

100 Double Unders

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