8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

February 16, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Back Squat (4-4-4-4)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

15 Air Squats

10 Burpees

5 Power Snatches 115/75

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