8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Monday

May 07, 2017

CrossFit Wreckage – CrossFit

Overhead Squat (2-2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

7 Power Cleans 115/75

7 Push Jerks 115/75

7 Box Jumps 24/20

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