8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Saturday

October 10, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Wittman (Time)

Seven rounds:

1.5 pood/ 1 pood Kettlebell swing, 15 reps

95/65 pound Power clean, 15 reps

15 Box jumps, 24″/20″ box

Post total time.
In honor of U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, was killed on February 13, 2010
To learn more about Wittman click here

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