8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Saturday

May 19, 2017

CrossFit Wreckage – CrossFit

Matt 16 (Time)

For Time:

16 Deadlifts, 275#

16 Hang Power Cleans, 185#

16 Push Presses, 135#

Run 800m

16 Deadlifts, 275#

16 Hang Power Cleans, 185#

16 Push Presses, 135#

Run 800m

16 Deadlifts, 275#

16 Hang Power Cleans, 185#

16 Push Presses, 135#
In honor of U.S. Army Chief Warrant Officer Matt Ruffner, of Tafford, Pennsylvania, died April 9, 2013
To learn more about Matt 16 click here
**Women’s RX = 185#DL, 125#HPC, 95#PP**

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text