8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Saturday

November 09, 2017

CrossFit Wreckage – CrossFit

Wittman (Time)

Seven rounds:

1.5 pood Kettlebell swing, 15 reps

95 pound Power clean, 15 reps

15 Box jumps, 24″ box

Post total time.
In honor of U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, was killed on February 13, 2010
To learn more about Wittman click here
**Women’s RX = 35#KB, 65#PC, 20″Box**

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