8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Saturday

January 25, 2018

CrossFit Wreckage – CrossFit

White (Time)

5 Rounds for time of:

3 Rope Climbs, 15′

10 Toes-To-Bar

21 Walking Lunge Steps (45# plate overhead)

400m run
In honor of U.S. Army First Lieutenant Ashley White, 24, of Alliance, Ohio, died on October 22, 2011
To learn more about White click here
**Women’s RX = 25#Plate**

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