8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Saturday

May 25, 2017

CrossFit Wreckage – CrossFit

Santora (3 Rounds for reps)

3, 1-Minute AMRAPs of each movement: Squat Clean, 155#

20′ Shuttle Sprint

Deadlift, 245#

Burpees

Jerk, 155#

Rest
In honor of U.S. Army Sergeant Jason A. Santora, of Farmingville, New York, died in Logar province, Afghanistan on April 23, 2010
To learn more about Santora click here
**Women’s RX = 105#SC & Jerk, 165#DL**

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