8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Saturday

February 15, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Ship (Time)

9 Rounds for time of:

7 Squat Cleans, 185#

8 Burpee Box Jumps, 36″
In honor of Canadian Forces Sergeant Prescott Shipway, 36, of Esterhazy, SK, Canada, was killed on September 7, 2008
To learn more about Ship click here
**Women’s RX = 125#SC, 30″Box**

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