8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Saturday

June 01, 2017

CrossFit Wreckage – CrossFit

Holbrook (10 Rounds for time)

10 Rounds each for time:

5 Thrusters, 115#

10 Pull-ups

100m Sprint

Rest 1-Minute
In honor of U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, was killed on July 29th, 2010
To learn more about Holbrook click here
**Women’s RX = 75#Thrusters**

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text