8715 Wilkinson Blvd,
Phone: (704) 968-3860


September 27, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Wittman (Time)

Seven rounds:

1.5 pood Kettlebell swing, 15 reps

95 pound Power clean, 15 reps

15 Box jumps, 24″ box

Post total time.
In honor of U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, was killed on February 13, 2010
To learn more about Wittman click here
**Women’s RX = 35#KB, 65#PC, 20″Box**

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