8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

June 04, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Bench Press (3-3-3-3-3)

Metcon (Time)

8 Rounds

8 HSPU’s

4 Squat Snatches 115/75

1 Rope Climb

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text