8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

June 18, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Thruster (6 Min. EMOM, 2 Reps EM)

Elizabeth (Time)

21-15-9

Clean, 135# / 95#

Ring Dips
**These are SQUAT CLEANS**

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text