8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

July 25, 2017

CrossFit Wreckage – CrossFit

Squat Clean (6 Min. EMOM, 2 Reps EM)

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

7 Deadlifts 225/155

7 HSPU’s

28 Double Unders

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