8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

August 20, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Deadlift (3-3-3-3-3)

Metcon (Time)

10 Rounds

14 Alt. DB Snatches 50/35

7 HSPU’s

1 Rope Climb

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