8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

December 10, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Bench Press (5-5-5-5)

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

3 Power Snatches 115/75

6 Clean & Jerks 115/75

9 Toes to Bar

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