8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

February 26, 2020

CrossFit Wreckage – CrossFit

View Public Whiteboard

Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (Time)

10 Rounds

15 Double Unders

10 Alt. DB Snatches 50/35

5 Ring Dips

1 Rope Climb

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