8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

May 23, 2017

CrossFit Wreckage – CrossFit

Bench Press (5-5-5-5)

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

6 HSPU’s

12 Alt. DB Snatches 50/35

18 Walking Lunge Steps

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