8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

November 28, 2017

CrossFit Wreckage – CrossFit

Push Press (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

5 Step-Up 20″ Box w/ bar 75/55

10 Hang Power Snatches 75/55

20 Double Unders

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