8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

January 16, 2018

CrossFit Wreckage – CrossFit

Squat Clean (6 Min. EMOM, 2 Reps EM)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

10 Box Jumps 30/24

8 Deadlifts 185/125

6 HSPU’s

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