8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

February 06, 2018

CrossFit Wreckage – CrossFit

Push Jerk (2-2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

24 Double Unders

12 Wall Balls 20/14

6 HSPU’s

3 Ring Muscle-ups

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