8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

May 01, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Push Press (3-3-3-3-3)

Metcon (Time)

1000m Row, Then:

5 Rounds

25 DU’s

10 Ring Dips

5 Snatches 135/95

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