8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

June 05, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Barbell Row (4-4-4-4)

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

24 Double Unders

12 Alt. DB Snatches 50/35

1 Rope Climb

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