8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Thursday

September 11, 2018

CrossFit Wreckage – CrossFit

View Public Whiteboard

Deadlift (3-3-3-3-3)

Metcon (Time)

4 Rounds

21 KB Swings 70/53

25 Double Unders

14 Pistols

25 Double Unders

7 Ring Dips

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