CrossFit Wreckage – CrossFit

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CrossFit Games Open 11.3 (AMRAP – Rounds and Reps)

5-Minute AMRAP of:
Squat Clean, 165# / 110#
Jerk, 165# / 110#

Metcon (Time)

18-15-12-9-6-3

Thrusters 95/65

Sit-ups

Wall Balls 20/14

Sit-ups