8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

July 09, 2017

CrossFit Wreckage – CrossFit

Back Squat (3-3-2-2-1-1)

Metcon (Time)

4 Rounds

28 Double Unders

21 Sit-ups

14 Deadlifts 135/95

7 Jerks 135/95

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