8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

March 31, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Shoulder Press (4-4-4-4)

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Burpee Box Jump Overs 24/20

Hang Power Clean 95/65

Push Press 95/65

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