CrossFit Wreckage – CrossFit
Power Clean (6 Min. EMOM, 2 Reps EM)
Metcon (Time)
5 Rounds:
8 Squat Cleans 135/95
8 Toes to Bar
-3 Min. REST-
5 Rounds:
8 Power Cleans 155/105
8 C2B Pull-ups
**Rest is Mandatory and INCLUDED in total time**
5 Rounds:
8 Squat Cleans 135/95
8 Toes to Bar
-3 Min. REST-
5 Rounds:
8 Power Cleans 155/105
8 C2B Pull-ups
**Rest is Mandatory and INCLUDED in total time**