8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

June 02, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Clean and Jerk (1RM)

**20 Min. to find 1RM**

Metcon (AMRAP – Reps)

TABATA!

Row (Calories)

Toes to Bar

Burpees

Alt. DB Snatches 50/35
**Movements can be done in any order**

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