CrossFit Wreckage – CrossFit
Overhead Squat (3-3-2-2-1-1)
Metcon (AMRAP – Reps)
12 Min. AMRAP Ladder Style
Deadlifts 185/125
C2B Pull-ups
**1 of each, then 2 of each, then 3 of each…..etc…..**
12 Min. AMRAP Ladder Style
Deadlifts 185/125
C2B Pull-ups
**1 of each, then 2 of each, then 3 of each…..etc…..**