8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

September 15, 2019

CrossFit Wreckage – CrossFit

View Public Whiteboard

Split Jerk (2-2-2-1-1-1)

Metcon (Time)

5 Rounds:

15 Box Jumps 24/20

12 Power Cleans 135/95

9 HSPU’s

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