8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

July 30, 2017

CrossFit Wreckage – CrossFit

Snatch (1RM)

**20 Min. to find, Power or Squat**

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

5 Hang Snatches 115/75

10 Pull-ups

20 Double Unders

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