CrossFit Wreckage – CrossFit
Snatch (1RM)
**20 min. to find 1RM**
Metcon (AMRAP – Rounds and Reps)
15 Min. AMRAP
6 Power Cleans 135/95
12 Pull-ups
6 Power Cleans 135/95
12 Toes to Bar
**20 min. to find 1RM**
15 Min. AMRAP
6 Power Cleans 135/95
12 Pull-ups
6 Power Cleans 135/95
12 Toes to Bar