CrossFit Wreckage – CrossFit
Power Clean (6 Min. EMOM, 2 Reps EM)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
12 Sit-ups
8 Box Jump Overs 30/24
4 Clean & Jerks 155/105
14 Min. AMRAP
12 Sit-ups
8 Box Jump Overs 30/24
4 Clean & Jerks 155/105