8715 Wilkinson Blvd,
Charlotte,NC
Phone: (704) 968-3860

Tuesday

February 10, 2020

CrossFit Wreckage – CrossFit

View Public Whiteboard

Push Jerk (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

5 Strict Pull-ups

10 Power Snatches 95/65

15 Wall Balls 20/14

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